Christopher Allen

Dr. Christopher Allen, known as Sleep Dr. Chris, is a board-certified sleep medicine physician and pediatric neurologist. He delves into the pervasive issue of obstructive sleep apnea (OSA), revealing that over 25% of adults are affected, many undiagnosed. Topics include the interplay of OSA with insomnia and restless leg syndrome, new treatment options, and myths surrounding the disorder. He highlights the importance of polysomnography for diagnosis and warns against trendy DIY fixes, emphasizing the significant health risks of untreated OSA.