Jay Michaelson is a columnist for The Daily Beast and a frequent commentator on MSNBC and NPR. Jay is also a teacher and an editor at Ten-Percent Happier, a leading meditation platform. He has written several books on contemplative practice.

In this episode, Eric and Jay discuss his book, Enlightenment by Trial and Error: Ten Years on the Slippery Slopes of Jewish Spirituality, Postmodern Buddhism, and Other Mystical Heresies

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In This Interview, Jay Michaelson and I Discuss Enlightenment by Trial and Error and …

His book, Enlightenment by Trial and Error: Ten Years on the Slippery Slopes of Jewish Spirituality, Postmodern Buddhism, and Other Mystical Heresies
The goal of becoming 10% happier by meditating
The myth that meditation is about finding your Zen
Realization and responsibility in the Jewish mystical path
His review of Leonard Cohen’s song “The Goal”
His short story “The Beard”
How letting go allows for more opening
Living aspects of the middle way
How his LGBT activist work and meditation work enriched each other
The commonality between his Buddhist and Jewish spiritual practices
Remembering to remember – how the mind eventually learns to remember with practice

Jay Michaelson Links:

Peloton: Of course the bike is an incredible workout, but did you know that on the Peloton app, you can also take yoga, strength training, stretching classes, and so much more? Learn all about it at www.onepeloton.com

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