Christine Platt
Author and advocate for personal liberation known as the Afro-Minimalist; writer of Less Is Liberation, offering insights on reducing overwhelm and choosing less to improve well-being.
Best podcasts with Christine Platt
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Dec 9, 2025 • 24min
The Simple Shift That Reduces Stress and Increases Freedom
Christine Platt, an advocate for personal liberation and author of 'Less Is Liberation,' and Sarah Jaffe, journalist and author of 'Work Won't Love You Back,' engage in a thought-provoking discussion. Platt reveals how overwhelm signals a need to pause and prioritize wellness through connection. Jaffe critiques the expectation that work should fulfill us, highlighting the undervaluation of care roles and the impact of capitalism on well-being. Together, they explore the power of choosing less and the necessity of collective action in reclaiming our time and freedom.
Jan 29, 2022 • 13min
Reframing The Minimalist Lifestyle
Christine Platt, a lifestyle strategist and author of "The Afrominimalist's Guide To Living With Less," dives into the world of minimalism, exploring how history and culture shape our consumption habits. She introduces the concept of Afro-minimalism, examining the unique perspectives of marginalized communities on ownership. Platt discusses the societal pressures surrounding luxury goods and advocates for a compassionate understanding of these dynamics. Ultimately, she emphasizes the importance of distinguishing meaningful possessions from transient ones for personal growth and community well-being.
