Christina McKay, the visionary behind Everbella, shares her expertise on collagen and its crucial role in combating aging. She reveals why collagen naturally declines with age and discusses the body's warning signs of deficiency, like hair loss and skin wrinkles. Christina explains that not all collagen supplements are equal and emphasizes the importance of nutrient absorption. Listeners will discover innovative dietary strategies to restore collagen, along with the surprising connections between collagen, gut health, and joint function.