Shaka Senghor, a New York Times bestselling author and advocate, spent 19 years in prison and emerged as a powerful voice for redemption. Joined by his brother Christian Howes, an award-winning jazz violinist, they explore the concept of hidden prisons within our minds, shaped by shame and unhealed trauma. They share transformative tools for freedom, emphasizing forgiveness and the courage to confront pain. Their journeys highlight the importance of mentorship, the power of music, and redefining identity, revealing that true liberation often begins from within.