Dr. Kristi Funk is a renowned breast cancer surgeon and plant-based advocate, and Chrissy Roth is a physical therapist who shares her passion for healthy cooking. They discuss how a plant-based diet can lower breast cancer risks and the healing properties of soy. Their cooking session includes delicious tofu ricotta and veggie lasagna, emphasizing the importance of sneaking veggies into meals for better health. They highlight the impact of alcohol on health and celebrate the joy of communal cooking as a way to foster connections.