Chris Wang

In this discussion, Chris Wang, CEO and co-founder of Shimmer, shares his expertise in ADHD coaching. He dives into the intricacies of goal setting, emphasizing process-oriented goals over outcome-based ones. Chris highlights the importance of aligning goals with personal values and obtaining community support to foster fulfillment. He also discusses Shimmer’s mission and the necessity of cultural sensitivity in coaching, ensuring personalized and effective strategies for clients with ADHD. Listeners can gain actionable insights and techniques for better planning.

In this conversation, Chris Wang, CEO and co-founder of Shimmer, shares insights on ADHD-friendly goal setting. He emphasizes the importance of process-oriented goals that prioritize actionable steps over outcomes. Chris discusses the value of community in maintaining motivation and explores cultural competency in coaching. He highlights the significance of aligning goals with core values and suggests seasonal planning to make tasks more manageable. Expect actionable tips that can help you stay focused and build confidence as you tackle your goals.

In this enlightening discussion, Chris Wang, Founder and CEO of Shimmer, shares her journey of being diagnosed with ADHD at 28. She explores the nuances of ADHD, including its subtypes and the unique challenges women face in diagnosis. Chris debunks myths surrounding intelligence and ADHD, emphasizing the importance of creating supportive environments. She also addresses rejection sensitivity dysphoria and offers practical strategies for managing relationships and productivity. Tune in for invaluable insights on navigating ADHD in your twenties!