Chris Ruane, a British MP since 1997, and Jamie Bristow, Director of The Mindfulness Initiative, discuss the integration of mindfulness in politics. They reveal how mindfulness training has transformed interactions in the UK Parliament, fostering decorum and understanding among legislators. Ruane shares personal stories of its impact on decision-making and political discourse. They highlight the need for mindfulness to tackle societal issues and contrast intrinsic vs. extrinsic values, advocating for a shift toward deeper human connections in political systems.
