Chris Martin

Chris Martin, a personal trainer and the founder of CMartyFit, is known for his blunt approach to fitness. In this engaging conversation, he discusses the importance of honesty in coaching and why trainers should embody the lifestyle they promote. Chris critiques the fitness industry, debunking fad diets and advocating for sustainable habits over quick fixes. He also tackles the complexities of cultural narratives surrounding dieting and discusses how socioeconomic factors influence healthy eating. Expect straight talk and real insights that challenge the status quo.