Chris Lear, author of the acclaimed Running with the Buffaloes, joins the conversation to reflect on his new book, Beyond Fast. He discusses the inspiring journey of Coach Sean Brosnan, who transformed Newbury Park High School's cross country team into a powerhouse. Lear emphasizes the importance of pushing beyond limits, sharing insights on collaborative writing and the evolution of storytelling in running. The dialogue touches on coaches' influence, the art of narrative in sports literature, and the deep bonds formed in the running community.