Chris Duffin, known as the Mad Scientist of Strength, is a world-record-holding strength athlete and engineer who founded Kabuki Strength. In this engaging discussion, he shares insights on achieving extraordinary lifts, the mental preparation required, and the emotional complexities of personal milestones. Duffin also emphasizes the importance of meditation and nutrition in performance, and challenges common beliefs about footwear's impact on body mechanics. His journey through struggle and transformation highlights resilience, personal growth, and redefining success in the fitness world.
