Chris Coursey

Ordained minister, pastoral counselor, and co-author of 'The 4 Habits of Raising Joy-Filled Kids'. Specializes in understanding joy from a brain science perspective.

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Apr 28, 2025 • 51min

Brain Science for Parents: How to Return to Joy When You Feel Like Yelling

Join Chris Coursey, author and podcast host from THRIVEtoday, as he shares insights on transforming parenting through emotional regulation. He unveils a three-step process for 'returning to joy' amidst challenging moments. Discover how to navigate strong emotions, recognize when you're in a reactive state, and enhance your emotional resilience. Chris emphasizes that joy in parenting can be cultivated, providing practical tools for connecting with your children more mindfully. Plus, find out how to win a copy of his new book!

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