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Chris Blomfield-Brown

Performance and Technology Lead at Core Body Temperature, a company manufacturing devices to measure core body temperature and improve athletic performance through thermoregulation science.

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Apr 11, 2022 • 1h 4min

320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport

Chris Blomfield-Brown, Performance and Technology Lead at Core Body Temperature, dives into the science of thermoregulation in sports. He discusses how athletes can monitor their core body temperature to enhance performance and optimize training strategies. The conversation highlights the impact of warming up on power output, as well as the benefits of heat acclimatization for peak performance. Chris also shares innovative wearable technologies that track temperature and the critical role of understanding individual thermal thresholds for improving athletic outcomes.