Chris Barnes

Dr. Chris Barnes, a Professor at the University of Washington's Foster School of Business, discusses how sleep impacts workplace productivity and ethical decision-making. They tackle topics like the link between sleep and job performance, the influence of emotional disturbances on sleep, the impact of sleep deprivation on work performance, and the connection between lack of sleep and unethical behavior in the workplace.

Dr. Chris Barnes, renowned Professor of Management, discusses the impact of sleep on business productivity, highlighting how sleep-deprived leaders exhibit abusive supervision affecting employee engagement. He introduces the WNS framework, advocating for flexible schedules and on-site daycare. A study reveals sleep deprivation costs the U.S. economy $411 billion annually. The podcast explores the economic, organizational, and civic implications of sleep deprivation, emphasizing the importance of addressing sleep deficits for overall well-being and productivity.