Ecuadorian MMA fighter Chito Vera discusses his training journey, resilience in the face of adversity, mindset in fighting, gaining success in the UFC, and the importance of facing tough opponents. The podcast also covers topics such as balancing training dedication, evolving in MMA, and reflections on crucial career turning points.

Daniel Cormier discusses potential opponents for Sean O'Malley in a bantamweight title fight including Aljamain Sterling, Chito Vera, and Henry Cejudo. He also mentions the anticipation for the most stacked card in December 2023.