Cherise Adjodha

Cherise Adjodha, a writer and former UN program developer, shares her journey in catalyzing human connection and embracing joy. She discusses the profound idea of 'being before doing,' urging us to move away from guilt towards compassion. Cherise highlights the importance of slowing down and offers insights on turning guilt into meaningful connection. Her St. Lucian phrase 'I catch a glad' encourages celebrating spontaneous joy. Throughout the conversation, she emphasizes the power of small acts in fostering daily happiness and the vision of a compassionate, judgment-free world.