Join Jonathan Nez, former President of the Navajo Nation, and Chelsea Kleinmeyer, Public Health Director at CSKT Health, as they dive into the healing power of traditional plant-based diets. They explore the impact of food sovereignty on community health and how lifestyle medicine is reversing diabetes in Native communities. Discover the importance of reclaiming Indigenous food practices, promoting community gardens, and addressing food deserts. Through shared meals and cultural rituals, they emphasize the profound connections between food, mental health, and physical well-being.
