Charlie Lawrence
Holder of the 50mi World Record
Best podcasts with Charlie Lawrence
Ranked by the Snipd community
Apr 18, 2024 • 1h 5min
How 50mi World Record Holder Charlie Lawrence Treats Serious Injuries, Fuels his Ultras, and More
World record holder Charlie Lawrence discusses his journey of overcoming serious injuries, including a glute injury and hip labral tear, and his recovery strategies. He emphasizes the importance of being proactive in injury prevention, aggressive ultra training, and fueling strategies for ultrarunning. Charlie shares his running goals and offers realistic insights on performance and recovery for runners of any distance.
