Charlene Douglas

In this discussion, listener Elaine, in her seventies, bravely shares her hesitations about re-entering a sexual relationship. Sex therapist Charlene Douglas and Dr. Clare Gerada provide insights on the medical and emotional hurdles older couples face when exploring intimacy. They tackle issues like vaginal atrophy and stress the importance of communication. The conversation transitions to grief, with Teigan sharing her struggles after losing her mother and the complexities of maternal attachments. The episode also humorously addresses why women's haircuts often cost more than men's.

Charlene Douglas, an author and leading sex and relationship therapist from the UK, discusses common challenges women face with orgasms. She emphasizes the importance of masturbation as a starting point for sexual exploration. Topics include the orgasm gap in heterosexual relationships, enhancing intimacy through effective communication, and the role of sex toys. Charlene promotes mindfulness in enhancing pleasure, alongside practical tips for reviving intimacy in long-term relationships, making self-awareness and personal exploration key themes in the conversation.