Chantelle Otten

World-renowned psycho-sexologist, author, and advocate for evidence-based conversations around sexual wellbeing, mental health, and relationships. She focuses on teaching people how to have more fun and holding space for those who have experienced trauma.

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Sep 10, 2025 • 54min

The Connection Between Pleasure, Performance, and Recovery with Sexologist Chantelle Otten

Chantelle Otten, a world-renowned psycho-sexologist and advocate for sexual wellbeing, joins Dr. Kristen Holmes to break taboos surrounding intimacy and performance. They explore how stress, sleep, and emotional safety influence sexual health. Otten shares insights on enhancing relationships through open communication and self-reflection, while also addressing the complexities of libido and the impact of life transitions like perimenopause. Discover practical strategies to cultivate joy and connection both in and out of the bedroom.

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