
Chan Master Sheng Yen
Chan Master with expertise in Sesshin Practice
Best podcasts with Chan Master Sheng Yen
Ranked by the Snipd community

Feb 17, 2024 • 40min
Advice on Sesshin Practice #1
Practical guidance on maintaining focus and unity in Zen practice during Sesshin, advice on managing numbness and pain in meditation, importance of posture alignment for relaxation, and maintaining silence and focus for effective meditation