Cecily Mack

Cecily Mack, an author and founder of the Clear Life community, shares her transformative journey toward living undimmed. She discusses how bad habits act as emotional dimmers and offers insights on shifting these patterns for intentional living. They explore the impact of societal norms on substance use and the emotional clarity gained from a 30-day break from vices. Cecily introduces her Eight Awarenesses framework, emphasizing self-agency and healthier coping mechanisms. Listeners will find inspiration to embrace their best selves this new year.