Caverly Morgan

Caverly Morgan, a mindfulness educator and founder of Peace in Schools, shares her fascinating journey from a confused retreatant to an eight-year veteran of Zen monastery life. She reveals how structured silence transformed her perspective and emphasizes the ease with which teens embrace meditation. The conversation highlights mindfulness in education and its power to reshape students' lives, including inspiring stories of those who found purpose through practice. Caverly also discusses breaking free from limiting narratives and fostering emotional health in families.