Catia Vinnik

In this enlightening discussion, Catia Vinnik, a seasoned neuroscientist and science communicator, shares insights from her 20+ years of research on the brain. She dives into the fascinating intersection of neuroscience and Internal Family Systems therapy, exploring how memory influences emotions and decisions. Catia emphasizes the significance of recognizing inner 'parts' as real influences rather than mere metaphors. Furthermore, she discusses how therapeutic techniques can reshape memories, shedding light on the neural networks that underpin human behavior.