Catherine Avery
ADHD & productivity coach and the CEO of Productivity by Design
Best podcasts with Catherine Avery
Ranked by the Snipd community
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May 2, 2022 • 57min
Catherine Avery: Productivity, biorhythms & how to avoid burnout
Catherine Avery, an ADHD & productivity coach, talks about productivity, biorhythms, and avoiding burnout. She shares her personal journey of a late ADHD diagnosis and the grief that comes with it. Catherine emphasizes the need to recognize what's already working for neurodivergent individuals. She also discusses strategies for managing productivity, setting boundaries, and shares her experience with TMJ and teeth grinding.
