Cassandra Solano

Cassandra Solano, a first-generation Latinx queer therapist and coach, specializes in trauma-informed somatic and ancestral healing. They discuss the importance of healing intergenerational trauma through shadow work and ritual. Cassandra emphasizes serving cycle breakers and navigating cultural expectations. The conversation also touches on the healing power of community connections, balancing activism with nervous system regulation, and the vital steps of radical self-compassion. Their insights inspire listeners to embrace their healing journeys.