Carter Rowland
Associate Director of Athletic Performance at Arkansas State
Best podcasts with Carter Rowland
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31 snips
May 29, 2024 • 1h 21min
Carter Rowland: Speed, Strike, & Staff Growth
Carter Rowland, Associate Director of Athletic Performance at Arkansas State, discusses their use of the 1080 Sprint, speed development in football, programming for the 'Strike' Group, and staff growth. Topics include individualized training, over speed training, and enhancing sports performance through functional training.
