In this fascinating discussion, science journalist Caroline Williams dives into interoception, revealing how our brains interpret internal signals and its impact on well-being. Carrim Mpaweni updates us on a promising tuberculosis vaccine trial in Malawi, aiming to revolutionize TB prevention. Psychotherapist Sophie Scott shares effective strategies for encouraging loved ones to seek help for mental health issues, emphasizing empathy and communication. Tune in for a rich blend of science, health, and emotional insight!