Carrie Tollefson

Carrie Tollefson, a National Champion Middle-Distance Runner and Olympian, shares her invaluable race morning tips. She emphasizes the need for meticulous planning, along with the power of visualization to boost performance. Carrie recounts humorous footwear mishaps and nostalgic race experiences, highlighting the emotional aspects of competitive running. She also reflects on her unexpected fame and the challenges of balancing family life with athletic aspirations, offering insight into the life of a professional athlete.