Carrie Dennett

Carrie Dennett, an anti-diet dietitian, journalist, and author, shares her journey from dieting to embracing Health At Every Size. She discusses the harsh realities of weight-loss 'success stories' and critiques the National Weight Control Registry, emphasizing the high failure rate of dieting. Carrie explores the impact of weight stigma and advocates for body acceptance, challenging societal norms around body image. The conversation also highlights the importance of self-compassion and intuitive eating in breaking free from diet culture.