Carolyn Riker
Author and expert on challenges faced by highly sensitive people during the holiday season.
Best podcasts with Carolyn Riker
Ranked by the Snipd community
Dec 9, 2023 • 12min
1991: For Highly Sensitive People, the Holidays Can Be Too Much by Carolyn Riker with Highly Sensitive Refuge on Managing Holiday Stress
Carolyn Riker, an expert on challenges faced by highly sensitive people during the holidays, discusses overstimulation, heightened expectations, and the need for self-care and boundaries. She emphasizes the importance of adopting a lifestyle that suits the trait of being highly sensitive and offers practical advice for managing emotional overwhelm during festive times.
