In this conversation, Carolyn Adams, a world-renowned dancer and educator, shares her inspiring journey through the civil rights era and the challenges of the arts. She discusses the deep connections between family, identity, and art, and the importance of addressing race and education. Carolyn emphasizes the transformative power of gratitude, showing how a positive outlook can cultivate resilience. She also explains the science behind kindness, illustrating how acts of generosity boost emotional well-being for everyone involved.
