Caroline Randall Williams

Caroline Randall Williams, author and poet at Vanderbilt University, dives into the rich tapestry of soul food and its ties to identity and culture. She passionately explores how culinary traditions not only tell stories but also reflect the legacy of race and history. Williams shares personal anecdotes that highlight the emotional connections we forge through food, illustrating how meals become acts of love and remembrance. The conversation also touches on the evolution of soul food, balancing celebration with mindful eating amid modern health considerations.