Caroline McKenna

Caroline McKenna, a lifestyle and travel blogger and host of "A County Down Under," discusses the social pressures of not being married and having kids in your 30s. She shares her journey of giving up alcohol and the challenges of navigating sobriety abroad. Listeners will learn about the importance of digital detoxes for mental health and how to prioritize personal growth over societal norms. Caroline advocates for self-love, mindfulness, and the power of choosing one's own path in a world rife with external expectations.