Carlos Whittaker

Carlos Whittaker, an author and speaker, shares his eye-opening journey of living screen-free for seven weeks. He immersed himself in life with monks and Amish farmers, rediscovering the 'lost arts of being human.' He discusses the surprising brain scan results that highlighted the mental clarity gained from his experience. Listeners will learn practical steps to reclaim their attention and foster genuine connections, exploring how stepping back from screens can enhance creativity and overall well-being. This conversation is a wake-up call for anyone feeling overwhelmed by digital distractions.

Diane Lane, a neuroscientist whose work explores brain function, shares a poignant story about her mother's stroke, prompting deep questions on identity and the brain's role in defining who we are. Jim Stump, from the BioLogos podcast, brings insights on the intersection of neuroscience and faith. Carlos Whitaker recounts his transformative seven-week, screen-free experiment with monks and Amish farmers, highlighting the impact of digital distractions on attention and cognitive ability. Together, they navigate the complexity of our minds and the essence of personhood.

Carlos Whittaker, an author and social media influencer, shares his transformative journey after realizing he spent the equivalent of 100 days a year on his phone. He details a bold seven-week screen-free experiment living with monks and Amish farmers, during which he rediscovered wonder, presence, and deep human connection. Carlos discusses how this unplugged experience enhanced his cognitive abilities and led him to question technology's role in our lives. He also reflects on the Amish approach to tech, prioritizing closeness and community over convenience.