Carlos Whittaker

Carlos Whittaker, an author and speaker, shares his eye-opening journey of living screen-free for seven weeks. He immersed himself in life with monks and Amish farmers, rediscovering the 'lost arts of being human.' He discusses the surprising brain scan results that highlighted the mental clarity gained from his experience. Listeners will learn practical steps to reclaim their attention and foster genuine connections, exploring how stepping back from screens can enhance creativity and overall well-being. This conversation is a wake-up call for anyone feeling overwhelmed by digital distractions.

In this engaging conversation, Carlos Whittaker, a speaker and author known for his book Reconnected, dives into the art of staying present in a tech-heavy world. He shares powerful insights from his experiences with monks and the Amish, advocating for tech-free living. The discussion also touches on the evolving nature of friendships and the importance of genuine connections. Carlos encourages listeners to unplug and rediscover the beauty of human interaction, reminding us that authenticity and vulnerability strengthen our relationships.