Carlos Garcia

Carlos Garcia, Co-founder and CEO of True Progress Lab, is a U.S. Army Major and certified Master Resilience Trainer. He discusses how military resilience training overlaps with Stoic philosophy, emphasizing mental strength and perspective. Carlos shares insights on overcoming the fear of people's opinions (FOPO) and combines ancient Stoic practices with modern therapy to foster resilience. His flagship course, The Inner Fortress, highlights building confidence and calming techniques, drawing on lessons from Marcus Aurelius that resonate deeply with leaders today.