In this engaging conversation, Cara Fautley, a connected health and fitness expert with a background in dance and event planning, discusses the future of fitness and wellness. She shares insights about the upcoming 2025 summit, emphasizing the integration of technology and holistic health trends. Cara highlights the importance of diverse perspectives in fitness discussions, including the controversial GLP-1 topic. They explore how AI and gamification can transform engagement and attract broader audiences in fitness, while also advocating for inclusive environments.