Cara Cooper, RDH

Cara Cooper, a registered dental hygienist and myofunctional therapist, shares her expertise on orofacial myofunctional disorders and their impact on sleep and overall health. She discusses how modern diets can lead to issues like jaw dysfunction and the importance of proper tongue posture. Cara emphasizes the role of myofunctional therapy in preventing lifelong problems, the risks of DIY exercises, and the need for coordinated care, especially before tongue tie surgeries. She also highlights the link between sleep disorders and behavioral issues in children.