Camilla Thompson
Australian nutritionist, executive well-being coach and author of the book Biohack Me; founder of Biohack Me and Mold Safe, known for expertise in biohacking, mold illness recovery, and integrative women's health.
Best podcasts with Camilla Thompson
Ranked by the Snipd community
4 snips
Oct 8, 2025 • 36min
Stressed, Wired, and Tired - Running on Cortisol? : How to hack the hormone that's hijacking your life
In this discussion, Camilla Thompson, a wellness coach and nervous system expert, reveals the science behind cortisol and its role in stress. She explains how to identify high cortisol levels and shares practical biohacks like breathwork and nutrition to balance stress hormones. Camilla cautions against social media misinformation while offering science-backed supplement recommendations such as magnesium and ashwagandha. Learn how small lifestyle changes—like sunlight exposure and mindful movement—can drastically improve your wellbeing.
Oct 14, 2025 • 1h 10min
When Biohacking Becomes Burnout: The Feminine Rebellion Against Elitist Wellness with Camilla Thompson
Camilla Thompson, an Australian nutritionist and author, shares her journey through mold illness recovery and the evolving landscape of biohacking in Australia and New Zealand. She discusses the elitism of wellness culture and advocates for democratizing health practices. Camilla also highlights major research gaps in women's health and the importance of intuitive healing. With practical tips for detoxing and everyday biohacks, she encourages listeners to balance data and intuition for grounded wellness.
