Caleb Chapman
Expert coach on preparing athletes for hot race conditions
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Apr 29, 2024 • 1h 1min
The Hot Topic: Heat Adaptation for Triathletes
Experienced triathlon coaches Kurt Madden and Caleb Chapman share valuable insights on heat adaptation for triathletes. They discuss the impact of unpreparedness on race day, heat training protocols, hydration strategies, and skin protection. The coaches emphasize the importance of simulating hot conditions in training and using technology for temperature adjustments. Stories of successful heat adaptation and optimizing training efforts with metrics are also highlighted.
