Caitlin Krause

Caitlin Krause, founder of MindWise and a Stanford lecturer, dives into the concept of digital wellbeing in the age of AI and XR. She shares her journey discovering XR and founding her company. Caitlin discusses the three A's of mindfulness, the importance of trust in AI, and the risks of emotional personalization. She highlights the necessity of ethical tech development and practical wellbeing advice, while also addressing critical issues like rising suicide rates among students and the role of in-person connection in an increasingly digital world.

Caitlin Krause, an experience designer and author focused on digital wellbeing, dives deep into the complexities of life in the digital age. She defines digital wellbeing as the alignment of intention and attention and introduces the Presence Pyramid as a tool for mindful engagement. The discussion explores user agency, ownership of data, and the need for interoperable AI protocols like Project NANDA. Caitlin emphasizes the importance of creating ambient social experiences that foster real connections while reducing loneliness and harm.

Caitlin Krause, an experience designer and founder of MindWise, dives into the pressing issues of digital wellbeing and loneliness among students. She shares her journey from storytelling to immersive design, advocating for intentional relationships with technology. Caitlin emphasizes the importance of hands-on learning, fostering creativity, and integrating mindfulness into tech. She highlights the challenges of digital identity and the need for genuine human connections, while offering practical strategies for reclaiming agency over technology use.