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Cait Flanders

Canadian writer and author known for her blog "Blonde on a Budget" and bestselling book "The Year of Less", exploring minimalism and mindful consumption.

Best podcasts with Cait Flanders

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Apr 2, 2025 • 55min

Cait Flanders - Getting out of Debt, Minimalism, & Mindful Consumption

Cait Flanders, a Canadian writer and author of "The Year of Less," discusses her transformative journey of paying off $30,000 in debt through minimalism. She shares her strategies for mindful consumption and emotional spending habits, revealing how shopping often serves as a coping mechanism. Cait emphasizes the importance of financial awareness and the positive reframing of shopping bans as opportunities for personal growth. She advocates for healthier stress management techniques and how a minimalist lifestyle can lead to deeper social connections.