Byron Kehler

Byron Kehler, a trauma therapist with nearly 40 years of experience, dives into the emotional maelstrom stemming from the pandemic and protests. He unpacks how unresolved traumas resurface during crises, intensifying feelings of anxiety and powerlessness. The conversation highlights state-dependent memory, explaining how our past influences present reactions. Kehler offers insights on self-awareness and managing emotional responses, urging listeners to reflect on their personal histories to break the cycle of trauma in today's chaotic world.