Buket Tinoki, a certified Family Nurse Practitioner specializing in integrative medicine, discusses the vital link between gut health and overall wellness. She emphasizes how gut imbalances affect hormone levels, fatigue, and mental health, underscoring the need for a diverse microbiome. The conversation explores the harmful impacts of prolonged acid-blocking medications and advocates for a holistic approach to health. Buket shares insights on the importance of dietary choices, supplements, and personal anecdotes, showcasing the potential for transformative health improvements.
