Bud Winter

Bud Winter, a groundbreaking track coach, transformed sprinting with his unconventional methods focused on relaxation and visualization. He shared insights from his unique background working with fighter pilots during WWII, applying those lessons to training sprinters at San Jose State. Winter’s emphasis on breathing techniques not only improved performance but also prioritized the mental well-being of athletes. He was pioneering in recruiting Black athletes during a segregated era, leaving a lasting impact on sports activism and social consciousness.