Bryce Lewis, a world champion powerlifter, teams up with Eric Helms, his long-time coach and strength training expert. They dive into the nuances of their decade-long relationship, sharing humorous anecdotes and challenges. The discussion emphasizes the importance of open communication, adaptability, and understanding individual athlete needs. They explore how coaching has evolved from traditional methods to a collaborative, data-driven approach, enhancing both performance and the emotional connection necessary for success.
