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Bryan Davis
Blogger at AskBryan.com, passionate about food preservation and traditional diets. Shares expertise on lacto-fermentation and ancestral nutrition.
Best podcasts with Bryan Davis
Ranked by the Snipd community
Nov 8, 2024
• 1h 1min
Bryan Davis on the Food of the Ancients – Friday Flashbacks – Epi-54
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Bryan Davis, a blogger at AskBryan.com, dives deep into the forgotten wisdom of food preservation and traditional diets. He passionately discusses the health benefits of fermented foods, including a hands-on sauerkraut tutorial. The conversation moves through gut health's importance, the dangers of modern medications, and the transformative power of the paleo diet. Davis advocates returning to ancestral eating habits and emphasizes the need for authenticity in personal health journeys. It's a refreshing call to revive ancient culinary practices for modern wellness!
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