Brother Chân Pháp Hữu
Zen monk who began training at the age of 13 with the legendary Zen master Thích Nhất Hạnh. Abbot of Plum Village’s Upper Hamlet and the co-host of the Plum Village podcast The Way Out Is In.
Best podcasts with Brother Chân Pháp Hữu
Ranked by the Snipd community
117 snips
Jul 2, 2025 • 1h 12min
Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu
Brother Chân Pháp Hữu, a Zen monk trained by the renowned Thích Nhất Hạnh, shares personal insights on burnout, emphasizing that even monastics can feel overwhelmed. He discusses how modern busyness is often a response to emotions we want to avoid. Practical tools for combating burnout are shared, including mindfulness, the art of doing nothing, and creating healthy boundaries. Reflecting on mortality is presented as a unique way to gain perspective, while acceptance and self-kindness become crucial in dealing with stress and fostering personal growth.
47 snips
Jun 17, 2024 • 1h 4min
The Buddhist Case For Laziness (And How It Can Make You More Productive) | Brother Chân Pháp Hữu
Join Brother Chân Pháp Hữu, a Senior Dharma teacher and abbot from Thich Nhat Hanh’s Plum Village, as he flips the script on productivity. He passionately discusses the concept of 'Lazy Day,' emphasizing how moments of intentional stillness foster creativity and deeper self-awareness. Hear about redefining weekends to prioritize presence over busyness and the link between laziness and mindfulness. He even explores how exercise can be a form of meditation, promoting a holistic view of wellness that embraces imperfection.
