Brooke Wells

Seven-time CrossFit Games athlete, known for her sustained excellence in the sport and her large social media following.

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Dec 8, 2021 • 1h 3min

CrossFit Athlete Brooke Wells on Training The Mind and Reaching Your Potential | This Is How You Can Talk To The Dead

Brooke Wells, a seven-time CrossFit Games athlete known for her incredible resilience and success, shares insights on the intersection of mental strength and physical training. She discusses how to achieve greatness without sacrificing joy and the importance of balancing rigorous competition with mental health. Highlights include embracing growth through adversity, finding meaning in challenges, and fostering a supportive environment in sports, especially for female athletes. Brooke's journey emphasizes that true fulfillment comes from the process of improvement rather than just winning.

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