Brooke Jones

Brooke Jones, Vice President of the Random Acts of Kindness Foundation, shares her inspiring journey from overcoming personal challenges to advocating for kindness as a core value. The conversation highlights how simple acts of kindness can create a ripple effect, inspiring others and fostering community change. They discuss the impressive mental health benefits of kindness, including reduced stress and enhanced connections. Brooke also emphasizes the importance of teaching kindness to children and cultivating heart coherence for personal fulfillment.